Rohith

Dr. Stacy Sims: Women-Specific Training ...

Dr. Peter Attia: Longevity and the NAD P...

Dr. Peter Attia, a renowned physician and longevity expert, emphasizes a comprehensive approach to healthspan—the period of life s...

Discovering Your Essential Self: A Path ...

Dr. Martha Beck’s philosophy on the “essential self” offers a powerful lens through which we can rediscover who we truly are, alig...

Dr. Teo Solmani’s Insights on Skin Healt...

Skin health is an essential component of overall well-being, serving as both a barrier to external elements and a reflection of in...

Understanding Cynicism, Trust, and Empat...

Cynicism, the belief that others are primarily motivated by self-interest, is a psychological lens through which many view the wor...

Understanding and Improving Emotional In...

Emotional intelligence, the ability to recognize, understand, and manage emotions, plays a pivotal role in personal well-being, co...

Esther Perel’s Insights into Romantic Re...

Romantic relationships are dynamic entities that evolve over time, shaped by the interplay of love, desire, and individual growth....

Dr. Victor Kion’s Evidence-Based Approac...

Post-Traumatic Stress Disorder (PTSD) remains one of the most complex mental health challenges, affecting millions worldwide. Dr. ...

Dr. Lane Norton’s Evidence-Based Approac...

Dr. Lane Norton, a prominent figure in the fields of exercise science and nutrition, is known for his commitment to evidence-based...

Decoding Melania Trump's New Official Po...

The release of Melania Trump's new official portrait has sparked widespread analysis and discussion. Shot in the White House’s Yel...

GPs to Play Key Role in Identifying Gamb...

In a groundbreaking move, the National Institute for Health and Care Excellence (NICE) has released new guidelines urging GPs and ...

Stormy Weather to Dominate UK Winter: Wh...

The UK is bracing for continued stormy weather as winter progresses, with meteorologists predicting an active jet stream that will...