There’s no denying that our gut health affects our overall health. Gut health begins when we chew our meal and continues until it is eliminated. Each organ participating in this process has a unique function in intestinal health.
It effects our mental health via the gut-brain axis, among other things. The microbiota creates neurotransmitters and communicates with the brain, which influences mood and emotions.
The gut-liver-brain axis is a complicated communication system involving interactions between the gut, liver, and brain, all of which influence human health.
Gut microbiota imbalances can alter neurotransmitter synthesis and lead to mental health issues such as anxiety and depression. The liver, a crucial component of our intestinal health, communicates with the brain to execute a variety of duties.
The gut-liver-brain link allows these organs to impact each other’s function by permitting bidirectional communication via neurological, hormonal, and immunological pathways. Through this axis, gut health influences liver function and mental health. In reality, the gut microbiota, a colony of bacteria in the gut, regulates liver health and metabolism.